By Wendy Sterling, MS, RD, CSSD  This post is an adapted excerpt from Wendy Sterling’s book in progress, “PlateED: A…

On November 1st, the day after Halloween, parents have to decide how their household will handle all that candy.  Halloween is a…

As it gets closer to Halloween, households across the country will have an important decision to make: what to give…

Last night, my kids (5 and 3) were thrilled to have wafer cones filled with assorted flavored yogurts, raspberries, blueberries…