Welcome to Sterling Nutrition

Eating Disorders

Eating Disorders

Eating disorders are complex and making changes can be overwhelming. Using a collaborative, family based approach, we will work together on nutritional rehabilitation while rebuilding your relationship with food. I don’t believe in dieting but will help you to achieve a healthy, balanced lifestyle.

Sports Nutrition

Sports Nutrition

Are you looking to be a better athlete - to be faster, stronger, or to have more energy? Specifically, are you looking to be faster, more explosive, and to have more stamina? If so, a comprehensive nutrition sports consultation is essential for reaching that “next level.”

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Having Fun With Wafer Cones

Last night, my kids (5 and 3) were thrilled to have wafer cones filled with assorted flavored yogurts, raspberries, blueberries and sliced almonds for dessert.  They were laughing as they …


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Wendy SterlingAbout Wendy

Wendy Sterling, MS, RD, CSSD is a Registered Dietitian and a Board Certified Specialist in Sports Dietetics in the Bay Area in California. She specializes in sports nutrition,

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Contact Us

1150 University Avenue, Suite 105
Menlo Park, California 94025

919 Fremont Avenue, Suite 200
Los Altos, California 94024

Phone: (917) 568-9695 | Fax: (866) 345-2420