For some people, “safe foods,” might be foods that feel “good” or “healthy.” They may be consumed in a repetitive way, day in and day out, without deviation. Safe foods
Blog Archives
Are “Safe Foods” Keeping Your Eating Disorder Alive?
Posted in Eating Disorders, Relationship with Food
Why Does My Child Crave Sugar?
I speak with a lot of #parents who tell me that they they have a child who eats “tons of sugar” or who has “no control.” Going deeper, I most …
Posted in Relationship with Food
Moving Beyond Brown Rice: What is Orthorexia?
By Wendy Sterling, MS, RD, CSSD
This post is an adapted excerpt from Wendy Sterling’s book in progress, “How to Nourish Your Child Through an Eating Disorder: A Simple, …
Posted in Eating Disorders, Relationship with Food