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Why Does My Child Crave Sugar?

I speak with a lot of #parents who tell me that they they have a child who eats “tons of sugar” or who has “no control.” Going deeper, I most …

Posted in Relationship with Food

Moving Beyond Brown Rice: What is Orthorexia?

By Wendy Sterling, MS, RD, CSSD 

This post is an adapted excerpt from Wendy Sterling’s book in progress, “How to Nourish Your Child Through an Eating Disorder:  A Simple,

Posted in Eating Disorders, Relationship with Food
Free ‘Joyful Movement’ Exercise

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