Resources

Cooking:

Please follow Wendy on Pinterest to see her latest posts on kid friendly snacks, meal ideas, and sports performance tips. 

Eating Disorders and Prevention:

• Gurze Interview: “How to Nourish Your Child Through an Eating Disorder 
•Academy for Eating Disorders (AED)
•Gurze Interview: “No Weigh!”                   
• The Body Positive
• Gurze Books
• National Eating Disorders Association (NEDA)
• Mirror Mirror (Eating Disorder Help)
• Project Heal
• Orthorexia Nervosa (handout)    
•Maudsley Parents                                           
• Kids, Too, Can Develop Binge Eating Disorder 
•Healthy At Every Size  
•ED Referral & Information Center 
•Sugar is Not an Addiction: Summary of Excellent Articles
•Food Addiction: Resources
•Body Positivity in the Classroom

WENDY’S PODCASTs/SPEAKING
• PODCAST hosted by Jill Castle w/ Wendy Sterling & Casey Crosbie 11/2018
•PODCAST hosted by Gurze PART 1 w/ Wendy Sterling & Casey Crosbie  
•PODCAST hosted by Gurze Part 2 w/ Wendy Sterling & Casey Crosbie

WENDY’S FAVORITE PODCASTS
•PODCAST: with Signe Darpinian, on preventing the first diet and “connected eating.”
•PODCAST: Building “Friendship with Food and Body” with Signe Darpinian
•PODCAST:  Dr. Gaudiani and Puberty on Full Bloom

Nutrition and Fitness: 

• American Journal of Clinical Nutrition
•Gatorade Sports Science Institute 
• New England Journal of Medicine
• Kids Nutrition and Fitness
• Training and Conditioning Magazine
• Vegetarian Resource Group
• WebMD                                                    
•US Olympic Committee Nutrition Resources  

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Sports Nutrition Handouts and Info:

•Sleeping on the Job: The Importance of Rest for Peak Performance                                                         
•Lights out Football: How Sleep is Transforming the NFL                                                                           
•SCAN Nutrition Fact Sheets
• Nutrition Facts Labels                                                •Foods to Promote Immune Function
• Collegiate Athletes Fact Sheets
• Building a Performance Plate
• Energy Availability
• Softball Nutrition 
•Eating in the Off Season
• Nutrition for Wrestling
• Eating on the Road
• Alcohol and Athletic Performance
• Fueling During Exercise
• Eating Frequency
• Nutrition for Football
• Nutrition for Soccer
• Nutrition for Tennis
• US Rowing: Nutrition Features 
•Vegetarian Eating for Athletes (handout)

INTERVIEW:  

• Article, “Don’t Let Athletes Make These Mistakes,” Wendy’s interviewed on US News & World Report Health. 

Organizations:

• American Dietetic Association
• American College of Sports Medicine
• American Council on Science and Health
• American Heart Association
• American Medical Association
• Center for Science in the Public Interest
• Food and Drug Administration
• Food & Nutrition Information Center
• National Dairy Council
• N.C.A.A. Online
• National Athletic Trainers Association