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Exercising During ED Recovery

Posted on by wendysterling

Can I start exercising again?” That is a question we hear a lot in our work with our patients.  How…

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Posted in Eating Disorders, Exercise, Sports Nutrition Tagged with: , , , ,

“Why is My Heart Rate Still Low if I am Weight Restored?” ⁠

Posted on by wendysterling

Why is my heart rate still low if I am weight restored?

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Posted in Eating Disorders Tagged with: , , , , ,
Free ‘Joyful Movement’ Exercise

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