“I wish this meal-time guidance provided by Wendy and Casey had been available when I was age 11 and an…
Blog Archives
The “Plate-by-Plate Approach®” offers guidance for parents nourishing their child through an eating disorder
Posted in Eating Disorders
When Exercise Turns Compulsive
Similar to eating a healthy diet, being fit and exercising regularly attracts praise and admiration in our society. All too…
Posted in Eating Disorders, Exercise
Moving Beyond Brown Rice: What is Orthorexia?
By Wendy Sterling, MS, RD, CSSD This post is an adapted excerpt from Wendy Sterling’s book in progress, “How to…
Posted in Eating Disorders, Relationship with Food
What To Do With All That Leftover Candy?
On November 1st, the day after Halloween, parents have to decide how their household will handle all that candy. Halloween is a…
Posted in Holiday Eating
Trick-or-Treating for Glow in the Dark Fangs?
As it gets closer to Halloween, households across the country will have an important decision to make: what to give…
Posted in Holiday Eating