Blog Archives

Lets Ban the Word “Fattening”

FATTENING. I hate this word. It is often used to express fear about the perceived power that a food is thought

Posted in Body Positive, Eating Disorders, Parenting

Accommodations for Disabilities in the Workplace

Navigating the workplace when dealing with a disability can feel challenging, especially when ensuring fair treatment and access to necessary

Posted in news

The Rise of Eating Disorders During a Global Pandemic: How to Develop Nourishing Nutritional Habits

Many people are reporting the following nutritional challenges during this pandemic: Movement Plus, there have also been changes in physical

Posted in Eating Disorders

Body Positive Parenting

Those who are diagnosed with eating disorders may have a combination of factors that create “the perfect storm” for these

Posted in Body Positive, Eating Disorders, Parenting

Why Athletes Should Rest

For all athletes, rest is important. Athletes looking to get better may falsely think that adding a second training session

Posted in Eating Disorders, Exercise, Sports Nutrition
Free ‘Joyful Movement’ Exercise

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