Blog Archives

Raising Body Positive Teens

I am so excited to share with you the release of  Raising Body Positive Teens: A Parent’s Guide to Diet-Free Living, Exercise and Body Image,” co-authored by my long-time

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Posted in Body Positive, Parenting

Lets Ban the Word “Fattening”

FATTENING. I hate this word. It is often used to express fear about the perceived power that a food is thought to have on one’s weight and shape.

“This is SO …

Posted in Body Positive, Eating Disorders, Parenting

Body Positive Parenting

Those who are diagnosed with eating disorders may have a combination of factors that create “the perfect storm” for these illnesses to develop. This may include one’s individual traits like …

Posted in Body Positive, Eating Disorders, Parenting
Free ‘Joyful Movement’ Exercise

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