For some people, “safe foods,” might be foods that feel “good” or “healthy.” They may be consumed in a repetitive way, day in and day out, without deviation. Safe foods …
Blog Archives
Are “Safe Foods” Keeping Your Eating Disorder Alive?
Posted in Eating Disorders, Relationship with Food
Why Does My Child Crave Sugar?
I speak with a lot of #parents who tell me that they they have a child who eats “tons of sugar” or who has “no control.” Going deeper, I most …
Posted in Relationship with Food
Moving Beyond Brown Rice: What is Orthorexia?
By Wendy Sterling, MS, RD, CSSD
This post is an adapted excerpt from Wendy Sterling’s book in progress, “How to Nourish Your Child Through an Eating Disorder: A Simple, …
Posted in Eating Disorders, Relationship with Food