By Carly Reid, former UCLA Swimmer and Eating Disorder Advocate. It isn’t a surprise that athletes have extremely competitive tendencies.…
Blog Archives
Valentine’s Day Food Fun
Gearing up for everything pink or red as Valentine’s Day approaches! Here are some fun ways to celebrate ALL DAY…
Posted in Holiday Eating
Snacks
I often say that eating 3 meals and 2-3 snacks a day is good strategy for most people: a young…
Posted in Snack
Lets Ban the Word “Fattening”
FATTENING. I hate this word. It is often used to express fear about the perceived power that a food is thought…
Accommodations for Disabilities in the Workplace
Navigating the workplace when dealing with a disability can feel challenging, especially when ensuring fair treatment and access to necessary…
Posted in news