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Having Fun With Wafer Cones

Last night, my kids (5 and 3) were thrilled to have wafer cones filled with assorted flavored yogurts, raspberries, blueberries and sliced almonds for dessert.  They were laughing as they …

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Eating disorders in seniors

It is a common misconception that people believe eating disorders are generally only found in young women. New research has found that eating disorders occur equally in individuals of every

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Free ‘Joyful Movement’ Exercise

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