Gearing up for everything pink or red as Valentine’s Day approaches! Here are some fun ways to celebrate ALL DAY day long. This is also a great way to practice exposures with food – that is, the process of desensitization to foods that might escalate anxiety. Cooking with the those foods AND eating them, will help reduce food fears.
BREAKFAST
📸 1: Dragonfruit Waffles: A family favorite from @bumkinsbaby and seen on @eattherainbow_kids

📸 2: Heart Pancake Kebobs, recipe here.

LUNCH:
📸 3: Loving these PBJ cut outs, with chocolate and red fruits/veggies by @mydiaryofus

📸 4: Beet Hummus, goat cheese + arugula on bread from @healthfulblondie

SNACKS:
📸 5: Chocolate covered heart strawberries from californiastrawberries.com

📸 6: Beet Hummus Veggie Snack Tray by @pestoandpotatoes

DINNER:
📸 7: Beet Risotto by @platingsandpairings

SNACKS:
📸 8: Red velvet whoopie pies, recipe here.

📸 9: Raspberry Vanilla Hot Chocolate by @rachelquenzer

📸 10: Valentines Day Popcorn

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